Fitness

fitdevmo - November 7, 2020
Many people will do Leg Raise to exercise their abs. But when you are doing it, you feel tiredness of legs and waist, and the abdominal muscles don’t feel anything, [ … ]

fitdevmo - September 19, 2020
Front Lever is a very high intensity street workout exercise. It exercises your back, traps, arms and abs, etc. It is an exercise that uses lever principle. The heavier the [ … ]
Development

fitdevmo - February 28, 2020
The greatest achievements and rewards in life is to fulfill one’s ideals: wealth, health, success and happiness. But how can the event be so perfect? In your life and chase, [ … ]

fitdevmo - August 3, 2018
Today’s topic is how to turn your interest into a passion for achievement. I will integrate the content from the book 《Grit: The Power of Passion and Perseverance》with my personal [ … ]
Motivation

fitdevmo - January 25, 2019
Life is tough and will keep coming after you. The best way to deal with it is to prepare yourself physically and mentally, so that you can tackle all the [ … ]

fitdevmo - March 14, 2018
Stephen Hawking Famous theoretical physicist Stephen Hawking died today. His contribution to physics is huge. He suffered from amyotrophic lateral sclerosis (ALS) and had lost her ability to speak and [ … ]