The greatest achievements and rewards in life is to fulfill one’s ideals: wealth, health, success and happiness. But how can the event be so perfect? In your life and chase, [ … ]
Category: Development
How to Train Your Willpower & Self Discipline – Cold Shower – ft. David Goggins
The challenges you face in life, you may not overcome them despite the efforts. You just can’t win. You feel helpless, frustrated and pain. Challenges in School, Work, Family, Relationship, [ … ]
3 YouTube Tips for Gains – Never Miss A Good Video!
Today, I will share with you a few YouTube Tips and help you to make better gains from it. For your information, most views are coming from Browsing Feature on [ … ]
How to develop a PASSION – Fitness & Grit
Today’s topic is how to turn your interest into a passion for achievement. I will integrate the content from the book 《Grit: The Power of Passion and Perseverance》with my personal [ … ]
Relentless to Unstoppable | The Power of Dark Side
The body has limitations, the mind does not. We focus so much on what happens for the neck down that we forget it all starts with here. Everything starts from [ … ]
Building Good Habits (Fitness Habit)
The difficulty of each habit is not the same. It also depends on the individuals’ characters and strength. It is the best way you adjust according to yourself. To some [ … ]
Overcoming Difficulty while Building Good Habits
Habit Definition from Wikipedia: “A habit, from the standpoint of psychology, a more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience.” [ … ]